Okay, so here's the deal when you're hurt.
Don't blame that person. Chances are they have something going on too.
Don't try and generalize your pain. Not all men are this way and not all friends do that. Understand that these things happen and the choices we choose to make with what we feel contribute directly to our growth.
Let yourself hurt. Don't try and cover the feeling. Allow yourself to want to cry or just sit or whatever. This person meant something to you. That can in no way be a bad thing.
Once you're over it keep living life! You're doing great champ!
Don't forget not to bring people in on your pain if you have negative feelings for that person. The person you're talking to may sprout or worst, affirm your negativity, and it will continue this awful cycle of a lack forgiveness... even though what you really want to do is forgive because deep down you know you care.
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